How to Prevent Dental Emergencies – Oklahoma City, OK
Be Proactive About Your Oral Health
While your trusted Oklahoma City dentist, Dr. Joe Isaacson, is trained to handle virtually any kind of dental emergency, the best treatment for these situations is to learn how to avoid them in the first place. If you want to learn more about how to be proactive about your oral health and prevent injuries and infections within your teeth and gums, keep reading below. Should you have any questions or concerns about preventing dental emergencies, don’t hesitate to give us a call today!
Watch What Foods You Eat
To keep your gums and teeth healthy, it helps to eat a diet rich in dark leafy greens, fresh fruits and vegetables, and lean meats. Eating or drinking too many sugary or starchy items can impair your oral health. When sugar or starch sits on your teeth for too long, bacteria in your mouth feast on these particles and create an acidic waste product that erodes your enamel and causes cavities. If you want to avoid getting a serious toothache that requires a filling, root canal, or even an extraction to treat, it helps to stick to a mouth-healthy diet.
Protect Your Teeth
Teeth grinding, also known as bruxism, is a common oral health problem that can affect people of all ages and can accelerate wear and tear of your enamel. If you wake up in the morning with headaches or sore teeth, you might be unconsciously grinding your teeth while you sleep. We can help by creating a custom-made nightguard for you. This comfortable plastic tray is worn over your teeth to prevent harmful contact between your top and bottom arches while you sleep.
Similarly, we can craft a custom mouthguard if you play sports, especially high-contact sports like martial arts or football. Wearing a durable plastic tray over your teeth can prevent them from becoming damaged or even knocked out. Up to 40% of all dental injuries are sports-related, so it’s important that you’re protected.
Keep Up with Your Oral Hygiene
Not only does daily brushing and flossing remove harmful plaque from your teeth and gums, but if you’re using a toothpaste with fluoride, it can strengthen your enamel against decay. Strong enamel is more resistant to both cavities and chipping, but they’re not impervious to damage from chewing hard objects. Avoid using your teeth to chew items like ice, your fingernails, pens, or pencils, as that can result in serious injury that requires expensive and time-consuming treatment.